by Ali Messer | Jul 4, 2019 | Food, Health Tips, Recipes
I promised to share information about prostate health this month. Rosemary Gladstar states that 60% of our male population between the ages of 40-60 suffer from benign prostatic hyperplasia. The prostate is extremely susceptible to toxic influences. This can be caused...
by Ali Messer | Jun 18, 2019 | Food, Health News, Health Tips, Recipes
Today we’re talking to the resident Kombucha maker, my partner Phil Spiegel. Phil has been making Kombucha for years and is a self-proclaimed “madman” about the process. He’s got a tried and true recipe for making this gut healthy drink! Have...
by Ali Messer | May 27, 2019 | Colonics, Health Tips
Preventing Difficult Colonics “Awakening the Sleeping Dragon” Adapted from Sheila Shea Difficult colonics is an issue that comes up from time to time in Colon Hydrotherapy. Sheila Shea the analogy with the ‘sleeping dragon’ to give insight into why difficulties...
by Ali Messer | May 15, 2019 | Food, Health Tips, Recipes
May brought a challenge that provided a learning experience. I awoke on May 1st, with what I thought was a breast infection. It was very sore, swollen and appeared to be a plugged duct. I immediately got out my Rosemary Gladstar Herbal Recipies book. She suggested a...
by Ali Messer | Apr 2, 2019 | Colonics, Health Tips
I’m just returning from a revitalizing spiritual women’s retreat on Quadra Island, BC, so please excuse my delay on this newsletter! It was a much needed long weekend with many women that I love and admire (pictured below). I’m returning...
