Farmers Markets. We love them!

Farmers Markets. We love them!

In the winter we don’t have access to the Farmers Market. I truly  miss it! Locally grown food is so much better in several ways. I notice that it stays fresher, since it hasn’t sat on a truck for who knows how long. When you know who grows your food you...
Meet Cassandra

Meet Cassandra

Cassandra started her journey into holistic health in 1977 at a healing gathering in Kettle Falls, Wa. In a healing crisis herself she was treated by a man who used tinctures, herbs and iridology. It was the beginning of a passion that has spanned almost 3 decades....
How to cure a common cold

How to cure a common cold

Bernard Jensen said “There is no such thing as a cold, it is only your body ridding itself of excess mucous.” To avoid the seasonal cold, cleansing is very important! In the fall we should cleanse our lungs as well as the colon. Years ago I learned about a...
Nutritional Counseling

Nutritional Counseling

Are you sick and tired of feeling sick and tired? Then nutrition is the first step! It seems that our culture has embraced fast, easy, and “super-size”. You only need to look around to see the consequences of that! My experience is that as we increase our...