Reading for your health!

Let’s talk parasites.

Let’s talk parasites.

The interesting thing about parasites is that, until recently, most doctors wouldn't recognize the symptoms of parasites. I've had more than one client that was extremely ill from parasites and spent years working with doctors to find no solution. It wasn't until they...

Starting the Year with Travel

Starting the Year with Travel

The new year is starting out with blessed connections and opportunities to learn from my travels. If we pay attention, Source is communicating daily. It seems we’re often distracted.  Our first stop after the holidays was Tecopa Hot Springs. No internet, very...

Try Focusing on Self-Care this Holiday

Try Focusing on Self-Care this Holiday

I wanted to update you on my personal health journey. Having time off to really focus on myself has been truly wonderful. I've done a 2-week Medical Medium liver detox, which took my diet in a whole new direction. I really think this celery juice in the morning has...

Fall Focus: Your lungs!

Fall Focus: Your lungs!

Can you feel that fall is upon us?  As we transition seasons, we're all more susceptible to sickness.  This transition is great for focusing on healthy lungs and eating foods that promote a healthy immune system.  One medicinal plant that I've learned a...

Late Summer Recipes

Late Summer Recipes

Can you feel us moving into the late summer season?  The temperatures are dropping, kids are headed back to school and the late summer harvests are in full swing.  This season is great for focusing on the spleen and stomach.  What better way to focus on that than to...

Ketogenic Diet, Blackberries & Cancer

Ketogenic Diet, Blackberries & Cancer

This month I want to share about something personal.  Some of you may have noticed the recipes that I share here and on Facebook tend to be ketogenic compliant recipes.  Some of you may be wondering, "Why?"As with everyone, my health journey has been a winding road...

July Health Tips

July Health Tips

"We receive our energy be eating the sunlight in plants and animals.  Every heartbeat and every step you took today was fueled by the sun."- Eliot Cowan Happy July!  On June 21st we moved into our summer season.  This is the season of water-filled...

Transitioning from Spring to Summer with Ease!

Transitioning from Spring to Summer with Ease!

This is truly one of my favorite times of year!  I've been spending the last couple months in my garden prepping for a busy summer ahead.  With all this time spent in the garden preparing for the next season, I've been reflecting on ways I can help my clients...

Recovery Involving Colonics – Wendy

Recovery Involving Colonics – Wendy

One very friendly client of Cassandras named Wendy allowed to let me sit in a watch her colonic.  After she was hooked up to the machine i got to come in, Wendy then began to tell me her story.  Wendy suffers from a weak immune system on this particular visit she was...

Jeannie Raves About Colonics

Jeannie Raves About Colonics

Jeanne, a client of Cassandra's, lives a jam packed busy life, so on this particular visit to Radiant Health Colon Hydrotherapy, she was a tad bit late.  She thanked Cassandra for being so understanding and flexible.  She also raved that Cassandra is very dependable...

Health Benefits From Eating Seaweed

Health Benefits From Eating Seaweed

1) Purify your body; Seaweeds purify all of the world's oceans. Sea plants protect our bodies from radiation and heavy metals, by turning them into harmless salts that your bodies can easily eliminate.  Seaweed contains natural iodine, that can reduce 80% of...

Demistifying Detoxing

Demistifying Detoxing

Chemicals and toxins are the primary cause of illness, disease and obesity “National Geographic”- Studies have discovered various chemicals from our foods and environment that indicates man contributes 700,000 tons of pollutants into the air every day. Without...

Water for Health

Water for Health

The formula for drinking water is half of our body weight in ounces per day.  Each person is a different size and weight therefore this formula is suitable for every individual.  Lack of water can cause many serious problems, after 4 days of no water a human can die. ...

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