Wellness in Autumn

Wellness in Autumn

This article is adapted by Cassandra Orjala from an article by Saffron & Sage. You may not think about your colon very much, but as a colon hydrotherapist of over 30 years, I do! Our colons deal with a lot more than you may realize – they get rid of all the...
Reopening

Reopening

I can’t believe that two months went by without seeing a single one of you. When this all started, we were still in the last grip of winter and now I have poppies blooming in my yard! I’m thankful to have been able to stay connected with people virtually....
Preventing Difficult Colonics

Preventing Difficult Colonics

Preventing Difficult Colonics “Awakening the Sleeping Dragon” Adapted from Sheila Shea Difficult colonics is an issue that comes up from time to time in Colon Hydrotherapy.  Sheila Shea the analogy with the ‘sleeping dragon’ to give insight into why difficulties...
Prepping for Summer Health

Prepping for Summer Health

I’m just returning from a revitalizing spiritual women’s retreat on Quadra Island, BC, so please excuse my delay on this newsletter!  It was a much needed long weekend with many women that I love and admire (pictured below).  I’m returning...