by Cassandra | Jan 11, 2021 | Colonics, Health Tips, Self-care
I’ve been helping people with their health through nutritional advice and colon hydrotherapy for over 30 years, I figured it was time to do a little Q & A about what colonics are really like and how they can help YOU with your health journey. I sat down with...
by Cassandra | Jan 7, 2021 | Colonics, Weight Loss
I’m sure many of you have set some goals or intentions for the year ahead. And, health can be a key part of many people’s intentions this time of year. When we talk about health, an easy metric to follow is one’s weight. Though, to me,...
by Cassandra | Sep 14, 2020 | Colonics, Food, Health Tips, Herbs, Recipes
This article is adapted by Cassandra Orjala from an article by Saffron & Sage. You may not think about your colon very much, but as a colon hydrotherapist of over 30 years, I do! Our colons deal with a lot more than you may realize – they get rid of all the...
by Cassandra | May 28, 2020 | Colonics
I can’t believe that two months went by without seeing a single one of you. When this all started, we were still in the last grip of winter and now I have poppies blooming in my yard! I’m thankful to have been able to stay connected with people virtually....
by Cassandra | Nov 8, 2019 | Colonics, Health Tips
Here’s a quick cheat sheet to guide your eating after a colonic. I hope you find this resource helpful.
by Cassandra | Oct 4, 2019 | Colonics, Health News, Health Tips
With fall getting into swing, fresh produce still abounds and it’s a perfect time for a detox. Many fall health and healing plans include detoxing. Whether that be a juice detox, Master Cleanse, or some other form of detoxing the body with nourishing,...