by Cassandra | Mar 6, 2020 | Featured, Fitness, Food, Health News, Menu, Recipes
I stumbled on this recipe via Bon Appetit and had to try it. Please follow the link for the full recipe. I did make some modifications to it. I’m including some notes on how to make it best. And, for health reasons, I left the croutons out completely. I’m...
by Cassandra | Mar 15, 2013 | Colonics, Featured, Fitness, Health Tips, Testimonials
Ashley is a young active 21 year old college student. At first glance you wouldn’t know she suffers from Crohn’s disease. Ashley was diagnosed In 2009. Her case of Crohn’s is slightly different, the disease manifested in the upper ilium. Her small...
by Cassandra | Jan 8, 2013 | Featured
Chemicals and toxins are the primary cause of illness, disease and obesity “National Geographic”- Studies have discovered various chemicals from our foods and environment that indicates man contributes 700,000 tons of pollutants into the air every day. Without...
by Teuvo | Nov 17, 2012 | Featured, Health News, Health Tips
The formula for drinking water is half of our body weight in ounces per day. Each person is a different size and weight therefore this formula is suitable for every individual. Lack of water can cause many serious problems, after 4 days of no water a human can die. ...
by Cassandra | Aug 9, 2012 | Colonics, Featured
Now- You might be wondering if you need a cleanse? My feeling is that everyone needs to detox and rest their body from time to time. Some people feel we should cleanse with the seasons; spring, summer, fall, winter. In Oriental medicine each season represents a...
by Teuvo | Nov 2, 2011 | Featured, Health Tips
In the winter we don’t have access to the Farmers Market. I truly miss it! Locally grown food is so much better in several ways. I notice that it stays fresher, since it hasn’t sat on a truck for who knows how long. When you know who grows your food you...
