Prostate Health

Prostate Health

I promised to share information about prostate health this month. Rosemary Gladstar states that 60% of our male population between the ages of 40-60 suffer from benign prostatic hyperplasia. The prostate is extremely susceptible to toxic influences. This can be caused...
Making Your Own Kombucha

Making Your Own Kombucha

Today we’re talking to the resident Kombucha maker, my partner Phil Spiegel. Phil has been making Kombucha for years and is a self-proclaimed “madman” about the process. He’s got a tried and true recipe for making this gut healthy drink! Have...
My Own Health Surprise

My Own Health Surprise

May brought a challenge that provided a learning experience. I awoke on May 1st, with what I thought was a breast infection. It was very sore, swollen and appeared to be a plugged duct. I immediately got out my Rosemary Gladstar Herbal Recipies book. She suggested a...
Let’s talk parasites.

Let’s talk parasites.

The interesting thing about parasites is that, until recently, most doctors wouldn’t recognize the symptoms of parasites. I’ve had more than one client that was extremely ill from parasites and spent years working with doctors to find no solution. It...
Starting the Year with Travel

Starting the Year with Travel

The new year is starting out with blessed connections and opportunities to learn from my travels. If we pay attention, Source is communicating daily. It seems we’re often distracted.  Our first stop after the holidays was Tecopa Hot Springs. No internet, very...
Try Focusing on Self-Care this Holiday

Try Focusing on Self-Care this Holiday

I wanted to update you on my personal health journey. Having time off to really focus on myself has been truly wonderful. I’ve done a 2-week Medical Medium liver detox, which took my diet in a whole new direction. I really think this celery juice in the morning...