Recipe: Buttery Spring Vegetables

Recipe: Buttery Spring Vegetables

The other night I was watching PBS and stumbled on this delicious recipe adapted from Cook’s Illustrated. The show was P. Allen Smith’s Garden to Table show. And, in his region, he was pulling these veggies straight from the garden! We’re not quite...
The Month of Love

The Month of Love

This is the month of love. In my opinion love is the greatest and least understood of all emotions. Most of us have an erroneous concept of true love. In my generation music provided a romantic concept that was mostly unattainable.  As we see major shifts in...
Restoring Winter Foods & Beet Salad

Restoring Winter Foods & Beet Salad

Let’s talk about the best winter foods. Take the bounty of autumn and mix it with a little ingenuity and that will give you the best winter foods. These foods have been naturally designed to hold up throughout the cooler winter months. They are nourishing and...
Cashew Egg Nog

Cashew Egg Nog

Looking for that festive treat, but not wanting all the bad stuff! Try this Cashew Egg Nog recipe. Delicious and you’re getting more out of it than that other stuff! Cassandra Orjala has been practicing colon hydro therapy and nutrition for over 30 years. She...
Thai Beet Soup

Thai Beet Soup

By The Endless Meal This looks like a great use of the beets I have coming up in my garden.  I can’t wait to try this nourishing early fall treat! Glad to stumble on this recipe from the Endless Meal. INGREDIENTS: 2 tablespoons coconut oil1 large...