Colonics as Part of a Whole Health Plan

Colonics as Part of a Whole Health Plan

Recently, I worked with a client who had been ‘”meaning” to come in for a colonic for over a few months. Her experience was one that I have heard before. She was having chronic, pervasive health issues and not making much progress with Western...
Colonics Q & A

Colonics Q & A

I’ve been helping people with their health through nutritional advice and colon hydrotherapy for over 30 years, I figured it was time to do a little Q & A about what colonics are really like and how they can help YOU with your health journey. I sat down with...
Thoughts on Wintering

Thoughts on Wintering

I’m sure most of you are ready to see this year come to an end! If you have survived without falling apart, give yourself credit.This has been a year to put into place tools to survive stress on a level most of us have never experienced. Our lives and health...
Gracefully Transition into Fall

Gracefully Transition into Fall

The days are getting shorter and the air is getting cooler (at least in the evenings, that is!)  I like to turn to Chinese medicine during seasonal transitions to glean some ancient lessons that might help for a healthy seasonal change. Many people find themselves...