by Ali Messer | Jun 18, 2019 | Food, Health News, Health Tips, Recipes
Today we’re talking to the resident Kombucha maker, my partner Phil Spiegel. Phil has been making Kombucha for years and is a self-proclaimed “madman” about the process. He’s got a tried and true recipe for making this gut healthy drink! Have...
by Ali Messer | Mar 3, 2019 | Colonics, Health News, Health Tips
This is the time of year my clients start booking colonics in conjunction with doing a liver-gallbladder cleanse. In traditional Chinese and Native American healing systems, the liver and the gallbladder are the two interrelated organs that get stimulated and should...
by Ali Messer | Nov 5, 2018 | Food, Health News, Health Tips, Recipes
Are you getting ready for the holidays? And, is part of that preparation setting yourself up for success nutritionally? Below, I’m sharing a video about including healthy fats in your diet to stave off hunger pangs for the many carbohydrate-rich treats that can...
by Ali Messer | Sep 29, 2018 | Food, Health News, Recipes
Can you feel us moving into the late summer season? The temperatures are dropping, kids are headed back to school and the late summer harvests are in full swing. This season is great for focusing on the spleen and stomach. What better way to focus on that than to...
by Teuvo | Sep 23, 2013 | Health News
One very friendly client of Cassandras named Wendy allowed to let me sit in a watch her colonic. After she was hooked up to the machine i got to come in, Wendy then began to tell me her story. Wendy suffers from a weak immune system on this particular visit she was...
by Cassandra | Aug 6, 2013 | Colonics, Health News, Testimonials
Jeanne, a client of Cassandra’s, lives a jam packed busy life, so on this particular visit to Radiant Health Colon Hydrotherapy, she was a tad bit late. She thanked Cassandra for being so understanding and flexible. She also raved that Cassandra is very...
