by Cassandra | May 24, 2021 | Colonics, Health Tips, Herbs
In keeping with the theme for May, I’m offering some tips of things to do if you cannot get in for a colonic within a week or two. I always suggest increasing your water intake and adjusting your diet first; remove processed foods, sugar, alcohol and potential...
by Cassandra | Apr 23, 2021 | Herbs, Recipes, Self-care
As we move into gardening season, I wanted to share a bit about what you can do now to create healing remedies for yourself in the year to come! March seemed to fly by and is appears that the world is moving quicker again. I have been finding myself feeling...
by Cassandra | Sep 14, 2020 | Colonics, Food, Health Tips, Herbs, Recipes
This article is adapted by Cassandra Orjala from an article by Saffron & Sage. You may not think about your colon very much, but as a colon hydrotherapist of over 30 years, I do! Our colons deal with a lot more than you may realize – they get rid of all the...
by Cassandra | Aug 11, 2020 | Herbs, Recipes
I’ve been growing food and medicinals in my garden for most of my life. I thought it would be fun this month to catalogue some of the current medicinals and unusual edibles that I’m growing. For you, it’s great to reflect on just how much you can...
by Cassandra | Jul 29, 2020 | Herbs, Recipes
I’ve been growing Calendula for a while now and I love this plant. Oil infused with Calendula is so soothing for many skin ailments. I find myself using it for most any skin problem with great success. Here’s how to make it: Harvest your flowers,...
by Cassandra | Jul 29, 2020 | Herbs, Recipes
This recipe has decades old heritage. It’s truly hard to improve upon. If you notice a fever coming on, drink 1/2 cup every 30 minutes to bring on a good sweat. Once you being to sweat, reduce the tea to 1/2 every hour and continue until the fever subsides. 1...
