by Cassandra | Jan 11, 2021 | Colonics, Health Tips, Self-care
I’ve been helping people with their health with nutritional advice and colon hydrotherapy for over 30 years, I figured it was time to do a little Q & A about what colonics are really like and how they can help YOU with your health journey. I sat down with a...
by Cassandra | Jul 19, 2020 | Energy Medicine, Health News, Health Tips, Recipes, Self-care
I’ve been thinking a bit about how life is still so different and stressful for so many of us. With a pandemic still in full swing and cases on the rise in our area, going back to ‘normal’ doesn’t feel like it will be happening...
by Cassandra | Jul 16, 2020 | Health News, Health Tips, Herbs, Self-care
I wanted to share this information that I found on Indigo Herbs about Meadowsweet. This is currently blooming in my garden and I love that I can use it for my health! Meadowsweet is also known as: Bridewort, Meadow Queen, Meadow Wort, Pride of the Meadow, Queen of the...
by Cassandra | Jun 24, 2020 | Recipes, Self-care
This excerpt from Joybilee Farms, gives a nice overview of some of the beautiful properties of the Rugosa Rose, “The Rugosa rose is one of the best roses for producing rose hips for herbal medicine… The hips are abundant and rich in vitamin C,...
by Cassandra | May 21, 2020 | Self-care
This a poem from a friend of mine that I just love. Healing has nothing to do with Time or Life or Death. Only that a soul remembers it is Spirit and not the flesh. For even 1000 years – if you think of eternity – is only the blink of an eye or the buzz of a...
by Cassandra | Apr 27, 2020 | Health Tips, Self-care
I’m sharing some information about decongestant herbs today. What is a decongestant? Decongestants: reduce congestion and mucus production. This can help reduce the possibility of an opportunistic infection. The following herbs help produce decongestant actions...
