Elder Flower Tincture
By Handmade Apothecary 

Tinctures are a way to extract and preserve the medicinal qualities of herbs. These will last 1-2 years and can be kept in a cool dark place.

Fill a jar ¾ full with either flowers or berries, fill the jar to the top with vodka.Label and put away in a dark cupboard. Shake the mixture ever few days, strain 28 days later, bottle and label.

Cassandra Orjala with Radiant Health has been performing colonics and helping clients with nutrition and energy medicine for over 30 years.