Late August Self Care Ideas

Late August Self Care Ideas

Why not take some time this August for self care?  As the school year approaches, many of us are trying to pack as many summer activities in as possible, but with the heat and smoke this summer, I’m feeling a different pace is required. I love self care. Not...
Stay Hydrated for Colon Health!

Stay Hydrated for Colon Health!

The HOT days of summer are already upon us. And, your colon relies on being well hydrated to properly function for you. Good hydration should always be a priority, but especially right now as we brace for a heat wave. Here are my top six ways to stay hydrated: Keep...
Colonics as Part of a Whole Health Plan

Colonics as Part of a Whole Health Plan

For almost a year, I’ve been working with a client who had been ‘”meaning” to come in for a colonic. Her experience was one that I have heard before. She was having chronic, pervasive health issues and not making much progress with Western...
Top 4 Reasons People Come in For Colonics

Top 4 Reasons People Come in For Colonics

With over 30 years of experience offering colon hydrotherapy, sometimes I feel like I’ve seen it all. There are so many reasons that people come into my Post Falls home office to receive colon hydrotherapy (colonics). But, year after year, similar trends emerge...