by Ali Messer | Sep 23, 2021 | Food, Self-care
Autumn is a great time to focus on the lungs and the large intestine. What could be more fitting for our current global situation than focusing on your lungs? In Chinese medicine, autumn is associated with the Metal element, which is linked to lungs and large...
by Cassandra | Jul 12, 2021 | Detox, Food, Health Tips, Self-care
Use this Heat to your Advantage! Last month I discussed a summer solstice cleanse. I know the words “detox” and “cleanse” can feel daunting to many, but I wanted to talk a little about the short, simple cleanse I did and ways to use this...
by Ali Messer | Jun 19, 2021 | Colonics, Recipes
I love each change of season. It’s natures gentle way of reminding us to reset our habits and our health. As each change of season approaches, I’ve found it to be a great time to do some sort of detox. You’ve got a little over a week to prepare...
by Cassandra | Apr 14, 2021 | Colonics, Weight Loss
With over 30 years of experience offering colon hydrotherapy, sometimes I feel like I’ve seen it all. There are so many reasons that people come into my Post Falls home office to receive colon hydrotherapy (colonics). But, year after year, similar trends emerge...
